Headaches are so common that most people treat them as a fact of life something to push through with a painkiller and a strong cup of coffee. But not all head pain is the same, and learning to tell the difference between an ordinary headache and a migraine is the first real step toward getting relief. Far too many people suffer in silence, dismiss their pain as “just stress,” or never realise how many effective treatment options exist. Whether you get the occasional tension h
