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For most of medical history, monitoring your blood sugar in real time required a prescription and an insurance battle. That changed in 2024 when the FDA cleared the first over the counter continuous glucose monitor — a device anyone can buy without a prescription. In 2026, several options exist. This guide explains how they work, who should consider one, and how the current options compare. What Is a Continuous Glucose Monitor? continuous glucose monitor (CGM A continuous glu

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