Counselling

Service Description

A counselling session at Hazba Medical Center is a private, one-on-one conversation in a safe, judgment-free space available in person at our clinic or online from anywhere, including overseas. Life gets heavy sometimes. Whether you're dealing with stress that won't lift, worry that keeps you up at night, grief, relationship strain, a difficult diagnosis, or you simply feel overwhelmed and need someone to talk to — counselling gives you a structured, supportive place to work through it. Common reasons people book counselling with us: Anxiety, persistent worry, or panic Low mood, sadness, or loss of motivation Grief and bereavement Relationship and family challenges Stress from work, finances, or caregiving Coping with illness, infertility, or a new diagnosis Major life changes — migration, divorce, retirement, loss Feeling overwhelmed and not knowing where to start What to expect in your session: A full hour — unhurried, focused entirely on you A confidential conversation; what you share stays between you and your provider Practical coping strategies you can use right away A plan for follow-up sessions if helpful — there's no obligation to continue Referral to a physician at our clinic if your concerns would also benefit from medical evaluation Why patients choose counselling at Hazba Medical Center: Online sessions available — connect from home, work, or abroad; many of our counselling patients join from the US and across the Jamaican diaspora Medical care under the same roof — if anxiety is affecting your sleep, appetite, or physical health, a doctor's assessment is one referral away, at the same clinic Truly private — no waiting room conversations; your booking and your sessions are confidential Good to know: seeking counselling is not a weakness — it's one of the most practical things you can do for your health. Many patients say the hardest part was booking the first session. The session fee is US$72 for one hour. To cancel or reschedule, contact us at least 24 hours in advance at +1 876-502-3362. Our flagship clinic is at 10 Cornwall Street, Falmouth, Trelawny, Jamaica — or simply choose the online option when booking. Book your session today. One conversation can change the weight of everything.